Everyone knows that beans are super nutritious, high in fiber and antioxidants and are a great substitute for meat. We eat dried beans regularly but a few months ago we ate them more than usual as George followed a slow carb diet which focused a lot on lean proteins, legumes and vegetables. He read about […]
Bean, Beet & Lentil Salad
This Bean, Beet & Lentil Salad is super easy to make and so healthy. The beans and beets are a great source of nutrients such as fiber, iron, vitamins A & C, magnesium, calcium and others. I love this salad and am very thankful to my friend Cristina for sharing the recipe :). It’s a great […]
Beans with Smoked Sausages
This hearty and flavoursome Beans with Smoked Sausages dish combines the earthy richness of beans with the savoury indulgence of smoked sausages, creating a symphony of taste that’s perfect for lunch or dinner. This recipe is very easy but it might take more time to get your meal ready… it all depends whether you choose […]
