Everyone knows that beans are super nutritious, high in fiber and antioxidants and are a great substitute for meat. We eat dried beans regularly but a few months ago we ate them more than usual as George followed a slow carb diet which focused a lot on lean proteins, legumes and vegetables. He read about […]
Bean, Beet & Lentil Salad
This Bean, Beet & Lentil Salad is super easy to make and so healthy. The beans and beets are a great source of nutrients such as fiber, iron, vitamins A & C, magnesium, calcium and others. I love this salad and am very thankful to my friend Cristina for sharing the recipe :). It’s a great […]