Roxy's Kitchen

Bean, Beet & Lentil Salad

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Bean and Beet Salad / Salata cu Fasole si Sfecla Rosie

This Bean, Beet & Lentil Salad is super easy to make and so healthy. The beans and beets are a great source of nutrients such as fiber, iron, vitamins A & C, magnesium, calcium and others. I love this salad and am very thankful to my friend Cristina for sharing the recipe :).  It’s a great option for vegetarians/vegans as well. So I encourage you to try making it and just dig in and enjoy this super healthy and delicious salad!

Time: 20 min, Prep: 20 min.
Servings: 8-12 servings                                

Ingredients:

  • 6 small beets
  • 3 cans mixed beans
  • 1 can lentils
  • fresh parsley
  • juice from 1 lemon
  • apple cider vinegar
  • olive oil
  • 2 Tbsp sugar

Directions:

Peel and shred the beets.

Bean and Beet Salad - Ingredients Bean and Beet Salad - Peel the beets Bean and Beet Salad - Shred the beets Bean and Beet Salad - Shredded beets

Place the canned beans and lentils in a strainer and thoroughly rinse them with cold water.

Mix the oil, vinegar, lemon juice and sugar in a small bowl.

Combine the rinsed beans, lentils and beets.

Bean and Beet Salad - Mix the oil, vinegar, and sugar in a small bowl. Bean and Beet Salad - Add lemon juice Bean and Beet Salad - Combine the rinsed beans, lentils and beets. Bean and Beet Salad - Combine the rinsed beans, lentils and beets.

Add the chopped parsley and salad dressing.

Bean and Beet Salad - Add the chopped parsley and salad dressing.

Toss to combine, serve and enjoy!

Bean, Beet & Lentil Salad

 

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